WHY BOXING TRAINING WORKS

Boxing challenges the whole body while keeping training interesting and goal-driven. You’ll punch, move, and condition your body in ways that burn fat, improve posture, and build real athleticism — not just gym strength.

Leon blends boxing fundamentals with strength and conditioning, so you get the best of both worlds:

  • Pad work

  • strength and mobility

  • Tailored progressions for your goals

It’s structured, motivating, and guaranteed to leave you feeling better after every session.

TRAIN WITH LEON

With over 15 years’ experience coaching clients in London and Sydney, Leon combines real-world experience with a passion for helping people move and feel their best.

Each program is built around your ability and goals — whether that’s getting back in shape, Starting boxing, or building consistency.

You’ll be guided through structured sessions that challenge you — not punish you — with the right balance of intensity, skill, and recovery.

TRAINING OPTIONS

  • 1 ON 1

    Train one-on-one with Leon to sharpen your boxing technique, improve fitness, and build strength in a focused, private environment. Whether you’re starting out, rebuilding, or pushing performance to the next level.

  • 2 ON 1

    Train alongside a mate, partner or colleague for an extra layer of energy and support. Work through structured boxing and conditioning drills that keep things competitive and fun, while still ensuring you get personalised coaching throughout the session.

  • SMALL GROUP PT

    Small Group PT combines the intensity of personal training with the motivation of a group setting. Perfect for friends or workmates who want to train together while still getting individual coaching attention.

READY TO GET STARTED

Take the first step toward feeling fitter, stronger, and more confident. Fill in the form below, and Leon will be in touch to help you set up your first session.